Mai anō i ngā wā onamata, kua whakaarohia te ginseng e te rongoā rawhiti hei hua hauora pai rawa atu mō te "whakatipu hauora, te whakapakari i te tinana me te whakapakari i te tinana", ā, ka taea hoki e ia te whakaroa i te oranga o te hunga e tata ana ki te mate.

E whakaatu ana te pūtaiao o ēnei rā he pai te mahi rongoā a te ginseng. Ko ngā matū hohe o te ginseng ko te nuinga o ngā momo ginsenosides 17, ngā monosaccharides ginseng, ngā oligosaccharides me ngā polysaccharides, ngā momo tote inorganic 12, ngā momo huānga iti 21, ngā momo waikawa amino 17, me ngā momo huaora 6. Kua kitea e ngā rangahau pēnei i ngā peptides me ngā peptides ka taea e te tangohanga ginseng te whakatairanga i te pirau o te cutin me te whakaroa i te koroheketanga, ā, he pānga ārai-taratara me te pakaru.

Hinu kakara o te ginseng ka whakateretere i te hanga o ngā glucosaminoglycans i roto i te kiri, ā, he pānga whakahohe ki te whakaora i te kiri - mai i tēnei tirohanga, he pono te tirohanga a ngā tawhito he pānga "whakaora" tō te ginseng.

He whakamakuku, he whakatairanga i te rere o te toto me te pākia o te tinana, he whakanui ake i te kai me te kanapa o ngā pūtau kiri, he whakaroa i te koroheketanga o te kiri, he whakapai ake i te pakari, he whakaiti i ngā pore. Mā te tāpiri i ētahi pata hinu kakara ginseng ki te wai wera hei whakamakuku i ngā waewae ka taea te whakatutuki i te kaupapa o te whakatairanga i te rere o te toto me ngā meridian, ā, ka taea hoki te whakatutuki i te pānga o te tango i te beriberi me te haunga waewae.

Ka whakapakari i te pūnaha ārai mate o te tangata, ka whakamamae i te ngenge, ka whakapakari i te kaha tinana.

Kua wehea ngā ginsenosides. Neke atu i te 22 ngā momo ginsenosides, ka taea te wehewehe ki ngā wāhanga e toru e ai ki ngā aglycones: 20S-protopanaxadiol (ko te pūtake matua ko Dammarane): ginsenosides (Ginsenosides) Ra1, Ra2, Rb1, Rb2, Rb3, Rc, Rd, hei tāpiritanga, kei reira ngā acetyl-ginsenosides (Acetyl-ginsenosides) Rb1, Rb2, Rc, malonyl-ginsenosides (Malonyl-ginsenosides) (Malonyl-ginsenosides) Rb1, Rb2, Rc, Rd. 20S- Protopanaxatriols (ko te pūtake ko dammarane): ginsenosides Re, Rf, Rg1, Rg2, Rh1. Ngā waikawa oleanolic (ko te pūtake ko pentacyclic triterpene oleanane): ginsenoside R0.

Te pānga ki te pūnaha io He pānga ārai, pumau, me te whakamamae te ranunga o te ginsenoside Rc me te Rg ki te pūnaha io matua o ngā kiore, tae atu ki te whakangāwari i ngā uaua matua, te whakamatao, me te whakaiti i te ngohe ohorere. Ka taea e te wai ginseng te ātete i te hihiko me te wiri i roto i ngā kiore i puta mai i te cocaine, ā, ka taea hoki te ātete i ngā wiri i puta mai i te strychnine me te pentylenetetrazol, me te whakaiti i te reiti mate i puta mai i te wiri. He pānga whakaohooho te ranunga o ngā ginsenosides Rg1, Rg2, me te Rg3 ki te pūnaha io matua, ā, he pānga ārai te horopeta nui.