Āhua: He wai kōwhai mā ki te kōwhai, ka piki ake te matotoru o ngā hua kua pakeke, ā, he kakara āhua rite ki te kanekane.

Tikanga tango: Ka whiwhi mā te whakamaroke, te huri me te whakamaroke i ngā kakau ngongo o Zingiber officinalis mā te whakamaroke, te huri me te mamaoa. Ko te wā whakamaroke he 16~20 hāora, ā, ko te hua he 0.25%-1.2%.

Ka tangohia hoki mā te huri matao, mā te pēhi matao rānei, ā, he pai ake tōna kounga i ērā o ngā hua kua whakahoroa. Mēnā ka tangohia mā te hauhā waro tino kaha, ko te kounga te mea pai rawa atu.

Ngā kai matua: te kanekane, te shogaol, te kanekane, te kanekane, me ētahi atu.

I muri i te horomia ki te tinana o te tangata, ka taea e ia te whakaputa werawera, ka whakamama i te mata, ā, he pānga rongoā motuhake ki te makariri me te makariri. Heoi anō, ka taea e te hinu kanekane te whakatairanga i te hiahia kai, te tere ake i te whakaputanga o te wai nakunaku i roto i te puku, me te whakapai ake i te ngaronga o te hiahia kai me te paru maroke. He nui hoki te huaora E me te huaora B, e kore e taea anake te whāngai i ngā io, engari he pānga ataahua me te tango i ngā kita. Heoi, kāore i te tūtohutia kia nui rawa te kai hei ārai i ngā mate pāwera.

Kaukau tinana: I te takurua, ringihia kia 5-8 pata o te hinu kanekane ki roto i te kaukau wai mahana ka rumakina ki roto i te kaukau, ka taea te whakatairanga i te rere o te toto, te whakamatao i te tinana katoa me te whakamahana, me te rongoa i te mate makariri.

Mirimiri tinana: whakamahia kia 5-7 pata o te hinu kanekane hei mirimiri tinana, ka taea te whakahohe i te kiko hinengaro o te tinana katoa, te whakamahana i te tinana katoa, te peia atu i te hau, te rongoā i te makariri, me te whakamamae i te mamae o te uaua.

Kaukau waewae: Ruia kia 3-5 pata hinu kanekane ki roto i te kohua wai mahana, ka taea te rongoā i ngā ringaringa me ngā waewae makariri, te werawera nui, ā, he pānga anō hoki ki te tinea pedis. Mā te mirimiri i ngā waewae ki te hinu kanekane ka taea te whakamahana i ngā kare ā-roto, te whakahihiko i te tangata, te whakapai ake i te neurasthenia, te ngenge hinengaro, te whanoke, me te whakahohe i ngā whakaaro. I taua wā anō, ka whakaoho i ngā acupoints i runga i ngā kapu o ngā waewae, ka whakarei ake i te pākia o ngā pūnaha rerekē, kia taea ai e te tinana tangata te whakangā, te whakamamae i te ngenge, te whakahaere me te whakangāwari i ngā io uaua, te whakataurite i te qi me te toto i roto i ngā meridian, te whakapai ake i te kounga o te moe, me te whakamamae i ngā mate moe pēnei i te moemoeā me te oho wawe. Ina koa mō ngā kaimahi mahi wā roa, he tino pai te pānga o te peia atu i te ngenge.