Mō te rongoā 1, ka taea te hanga hei kāpūru, hei rongoā ā-waha rānei hei rongoā i ngā mate pirinoa puku me te puku, ā, ka taea hoki te whakamahi hei rongoā me te ārai i te whiu wera, te kirika me te makariri.

1. Whakamahia hei mea kakara mō te kai. E whakamahia ana i roto i ngā mea kakara pērā i te hupa, te hupa mīti, ngā hua manu me ngā hōtiti me ētahi atu.

2. Ka taea te whakamahi hei patu harore ā-papa hei ārai me te whakaora i te mate patunga.

3. I roto i te mahi ahuwhenua kararehe:

1) Ngā patu harore tūturu —- ka taea te ārai me te rongoā i ngā mate i roto i te ara kai o ngā kararehe, pērā i te Escherichia coli, Salmonella, Pasteurella, Staphylococcus, Streptococcus, coccidioides me ētahi atu mate.

2) te matū tiaki taiao —-te tipu ārai-momiora, te paitini ārai-kararehe, ngā pānga ārai-waipiro, te ārai i te pirau o te whāngai.

3) pai ake i ngā paturopi —- kāore he toenga, kāore he parahanga, kāore ngā moroiti e ātete ki a ia, ā, kāore hoki e hototahi ki ngā paturopi.

4) te ōhanga pai —- mā te whakamahinga mō te wā roa ka pai ake te tere o te hurihanga kai, ka whakatairanga i te tipu o te kararehe.

I roto i te umanga whakapaipai —- ka taea te whakamahi hei rauemi mata mō ngā hua tiaki kiri me ngā hua ataahua, hei ārai i te mate huakita, hei ārai i te mumura, hei whakapaipai i te kiri.

I roto i te umanga kai —- hei kakara me te tiaki taiao i tangohia mai.

4. He tino pānga whakamate tō te hinu oregano ki ngā momo huaketo me ngā harore i roto i ngā kararehe me ngā heihei