Ko te Hinu Oregano (Oregano Oil) te rongoā ā-taiao tino kaha hei ārai i te mumura me te huakita e kitea ana e te tangata i tēnei wā. I tangohia mai i te tipu oregano, e whakatipuria ana i te rohe Mediterranean o Kariki me Potukara. Koinei te rongoā otaota tuatahi a ngā Kariki.

I kī te matua rongoā o te ao, a Hippocrate, he āhuatanga patu huakita te hinu kakara o te oregano, me te kaha hoki ki te whakaora i te mamae o te puku me ngā raruraru manawa. Mai anō i te Waenganui o ngā Tau, kua whakamahia te hinu oregano hei patu huakita me te tiaki kai. I te rautau 17 o Ingarangi, i whakamahia whānuitia te hinu oregano hei rongoā i te makariri me te makariri.

E whakaaro ana te rongoā tuku iho Hainamana: he wera, he hauhautanga, he kore paitini te oregano, ka taea te whakamahi i te tarutaru katoa hei rongoā, he pānga ki te whakakore i te wera me te whakamama i te mata, te whakatikatika i te mimiti me te makuku, te whakaheke i te wai me te tango i te pupuhi. I roto i te rongoā hou, ka whakamahia te hinu kakara oregano hei parepare otaota ki te harore, ki te huaketo, ki te huakita me te pirinoa, inā koa mo te whakahaere i ngā mate puku i puta mai i te e. coli me te salmonella.

Ko te oregano, e mōhiotia ana ko te marjoram mohoao, he otaota maha ngā whakamahinga e whakamahia ana hei ārai-mumura, hei ārai-kitakita, hei ārai-wheori, hei āwhina hoki i te nakunaku. Ka whakamahia hoki hei mea kakara i roto i te tunu kai Pākehā, inā koa ko te piza, ki te kore e ngaro tōna reka nui. Ka nui ake te paparanga, te rahi me te momona o ā tātou rihi e te oregano.

Ka tangohia te hinu kakara o te oregano mai i ōna rau mā te whakamaroke mamaoa, ā, he kakara kaha, he kakariki, he kakara camphor tōna. Ko ngā matū matua ko te carvacrol me te thymol.

E kiia ana te oregano he paturopi kaha ā-taiao, ā, kua whakaatuhia e ngā rangahau ka taea e ia te whawhai ki tētahi momo super staphylococcus aureus (MRSA) kāore e whai hua ki ngā paturopi katoa i tēnei wā. He nui ake te kaha ārai-mate o te oregano i ngā otaota maha atu, ā, e whakatau ana te Tari Ahuwhenua o Amerika ko tōna kaha ārai-mate e whā ngā wā i tō te pūriri, 12 ngā wā i tō te karaka, me te 42 ngā wā i tō te aporo!

Ngā painga matua o te hinu oregano

• He pānga whakaora te rongoā i te makariri, te rewharewha, ngā mate manawa, me te mucositis

• Whakaora i ngā tohumate o te mate huango me te maremare, ā, he whai hua mō te mate pūkahukahu mau tonu

• Whawhai i ngā huaketo (ngā mate kiri/ngā whara), te mate kohi me te mate urutā

• Ārai-mumura patu huakita, niumōnia

• He rongoā mamae taiao e whakaora ana i te mamae me te mamae niho, te rūmātiki mau tonu, ā, e whakapai ake ana i te mamae uaua

• Mō ngā mate harore, ngā pirinoa, ngā kūkū, ngā whao, ngā kiriuhi, ngā kiri mārō

• Te toto ma, me te taurite i te pākia o te tinana

• Whakaū i tō wairua, ā, whakapakari i tō wairua haumaru

Ka whakamahia e te hinu oregano tētahi tohutao

① Te mate kiriuhi waewae, ngā whao, te waewae o te kaitākaro: 1-2 pata o te oregano kua whakaranua, ka pania ki te wāhanga e pāngia ana, i waenganui i ngā mātao, e rua i te rā; Rukuhia ō waewae ki te wai mahana. (Hāngai me te rākau tī)

② Ngā pōtae me ngā kākano: 2 ngā pata o te oregano i whakaranua kia rua ngā wā i te rā, ka pania ki te wāhanga e pāngia ana.

③ Te mumura o te patunga me te mate harore: i runga i te rahi o te wāhi e pāngia ana, ringihia he pata iti ka pania ki te wāhi e pāngia ana, kia rua i te rā; (Hāngai me te rākau tī)

④ makariri: 1 pata o te oregano ki roto i te wai i muri i te whakakōkī; Tāpirihia te 1 pata ki te korokoro, te uma, me te tuara o te kaki; 1 pata o te oregano hei hongi. (Hāngai me te rākau tī)

⑤ Te horoi i ia rā: Tāpirihia kia rua ngā pata o te oregano ki roto i te manu. Hei horoi, kāore e puta mai ngā pepeke, ngā pirinoa, ngā waeroa, me ētahi atu ki te whare. (Tāpirihia ki te wāima)