haki_whārangi

ngā purongo

I tangohia te hinu kakara o te pepa mīti mai i te wai o te pepa mīti. Ehara i te mea ka taea e te hinu kakara o te pepa mīti te tiaki i te kiri anake, engari ka taea hoki te whakamahi mō te pūnaha nakunaku. He tino pai hoki te pānga tango paitini. He tino mātao te kakara o te hinu kakara o te pepa mīti, ā, ko te hongi noa i te kakara he pānga ahurei. Nō reira, me kōrero tātou mō te whai huatanga me te whakamahinga o te hinu kakara o te pepa mīti.
E whitu ngā painga o te hinu kakara o te pepa mīti

1. Te mahi a te horoi

He mahi horoi kiri tā te hinu kakara pepaminti, inā koa mō te kiri hinuhinu, he tino pai te tango hinu. Ehara i te mea ka taea e ia te horoi i te hinu e ārai ana i ngā pore, te whakawātea i ngā pore, engari ka taea hoki te whakapakari i te kiri, te whakaiti i te hinu e puta mai ana, me te whakangawari ake i ngā pore. Ka hou ake, ka ma ake te kiri, ka whakamatao ake te kiri. Mena he raruraru tōu pēnei i te pango pango, te hakihaki rānei i te kiri, ka taea hoki e koe te whakamahi i te hinu kakara pepaminti hei tango me te whakapai ake.

2. He pānga whakamarie, he pānga whakangāwari hoki

Ko te rerekētanga nui i waenga i te hinu kakara pepa mīti me ētahi atu hinu kakara ko ōna āhuatanga whakamatao. Whai muri i te whakamahinga o te hinu kakara pepa mīti ki te kiri, ka whai pānga whakamarie ki te kiri. Mena he tohu wera me te mākūkū te kiri, mā te whakamahi i te iti o te hinu kakara pepa mīti ka taea te whakaora i te kiri. Kāore e pai te whakamarie, ka whakamarie, ka whakamarie i te kiri.

3. Pānga ārai-mumura

Mena he mumura kei te kiri, ka taea hoki e te hinu pepa te ārai i te mumura, ā, ka taea hoki te whakaiti i ngā uaua toto, ka whakapai ake i te hakihaki, te ekisema, me te psoriasis i runga i te kiri.

4. Pānga whakangāwari mamae

He pānga whakamamae mamae anō hoki tō te hinu kakara pepaminti. Mēnā he ānini, he migraines, he mamae niho me ētahi atu mamae tinana kei a koe, he horoi, he whakamamae mamae te whakamahinga o te hinu kakara pepaminti, ka taea te whakamamae i te mamae tinana me te kore whakamarie tinana.

5. Te tūranga o te whakaora

Haunga te tiaki i te kiri, he pānga rongoā anō hoki tō te hinu kakara pepamete ki ētahi mate tinana. Mena kei te pāngia koe e te makariri me te kirika, mā te whakamahi i te hinu kakara pepamete ka taea te whakamatao me te aukati i te mumura o te kiriuhi mucous, ā, ka taea hoki te whakatairanga i te werawera o te tinana me te tere ake te ora o te mate. Mena he puku pupuhi, he mamae, he werawera hoki tō puku, ka taea hoki e te hinu kakara pepamete te whakaiti i te mamae me te kore whakamarie.

6. Whakamarie, whakahauora hoki

Nā te hua whakamatao o te hinu kakara pepameti, ina tino riri koe, ina mataku rānei, mā te hongi i te kakara o te hinu kakara pepameti ka whakamarie i ō kare ā-roto, ka whai wāhi hoki ki te whakahauora, ka taea ai te whakamarie i ō kare ā-roto nui.

7. Te mahi a te purenga o te hau

Mā te whakamahi i te hinu kakara pepa mīti hei tahu i te rama aromatherapy ka taea hoki te pure i te hau. Mena he kakara kino, he uaua hoki ki te memeha i te hau, mā te whakamahi i te hinu kakara pepa mīti ka taea hoki te pei i te hau kino, ā, ka hou te hau i roto i te wāhi. Ehara i te mea ka taea anake te whakamahi i roto i te rūma, engari ka taea hoki te whakamahi i roto i te motuka, i te pouaka whakamātao me te kāpata kakahu. Haunga te pure i te hau, ka taea hoki e te hinu kakara pepa mīti te pei i ngā waeroa.

8. Mō te ahuwhenua

Whakamahia te hinu pepa mīti mō ngā patupatu me ngā patu harore, hei tongi.

Whakaahua Matua 2


Wā tuku: Maehe-18-2022